Happiness defines our level of fulfilment in life and impacts our health and social wellbeing. The modern-day lifestyle involves many stressful stimuli, both in our pesonal and professional spheres ; we believe people need to learn new techniques to adjust accordingly.

Our finely tailored mental and physical workshops intend to provide just that at SoHappy Academy.

Our overall aim is to encourage greater self-awareness and empower our audience to move forward more positively in everyday routines as well as major turning points.

SoHappy also welcomes experienced therapists and coaches who can guide you through one on one sessions in a personalized fashion.