Self-care circle for mothers
Reconnect with our body and mind, share the joy and challenges of being a Mom,by Silvia Vernaschi
Interactive workshop, alternating theoretical and practical scientific aspects, by François Roch
Group classes – all levels
Our classes provide you with techniques and tools to apprehend better your everyday routines and major turning points. For both beginners and more advanced, we crafted all the details so that the course is a special moment. Classes are taught in French and English, with Spanish advice on request.