Essential oils

led by Jade and Lisa

See above calendar for content and dates of each workshop.

Mondays 18h45 – 19h45

CHF 20.- / workshop
CHF 90.- / Pass 5 workshops

How to use essential oils to take care of YOU.

1 hr to discover tips & techniques to make the best of using Essential oils in your everyday routines, from regulating your emotions to replacing all industrial/chemical products in your house.

During each workshop, you’ll make a product using essential oils to bring home. From a simple vaporizer to a deodorant or shamppo, house cleaning products, etc.

oils essential essentielles Genève ateliers apprendre use benefits cooking health
Yoga initiation decouverte discovery beginner for all pour tous

Yoga Discovery

with Saiman, Himalayan Yoga Instructor, artist & dancer.

on Sundays, 6pm – 8pm

50 CHF

Weekly 2 hours workshops, accessible to all levels.

This practice aims to discover and deepen your yoga practice for a total rediscovery of your body. Saiman guides you through Mantras and pranayama (breathing techniques), accompanied by music and his voice. He also uses essential oils and incense.

Practicing Yoga regularly can help you feel better in your life.

Here are some of the many benefits of Yoga:

  • helps reduce stress and live more peacefully
  • improves your breathing
  • gives you confidence in yourself
  • helps to be more present, towards both yourself and the world
  • improves your concentration
  • strengthens your body and improves your flexibility
Photo TH

ThetaHealing® 

Friday November 8th to Sunday November 10th

Certified Instructor : Philippe Reynaud

 

The ThetaHealing® Course – DNA Base – is a complete and transformative experience, allowing you to dominate all the basics of the ThetaHealing technique. It teaches powerful tools of personal development that will lead you to live your life on the basis of a new paradigm.

You will learn to synchronize your brain waves with Theta frequency, identify limiting beliefs that block your manifestations, and promote wellness in a fast, simple and effective way. These tools at hand, you will be ready to create peace, abundance and love very easily in your life.

You will receive an official international certificate from ThetaHealing® Technology Practitioner recognized in more than 40 countries.

There are no prerequisites for this course

Fare for the weekend: 650 CHF

Included:

  • Book ThetaHealing written by Vianna Stibal, founder of the method
  • Class Manual
  • International Certificate from the ThetaHealing Institute of Knowledge®, USA
  • Registered on the official website thetahealingfrench.com
  • Group of Active Practitioners on WhatsApp to eliminate all doubts after the course and during your studies

M.B.S.R.

Mindfulness-Based Stress Reduction

Led by Françoise Stueckelberger

Tuesdays 18h30 – 20h30
October 29 ; November 5, 12, 19, 26 ; December 3, 10, 17
Saturday 9h – 18h : December 7th

Mindfulness-based stress reduction (MBSR) is an eight-week program that introduces you to mindfulness practice in the form of sitting meditation, body awareness, and mindful movement, modeled by Jon Kabat-Zinn, PhD. This program can help if stress is having a negative impact on your life, if you are experiencing chronic physical or mental distress, or if you are simply interested in learning ways to maintain health and well-being.

MBSR is an evidence-based training for use in daily life and to help navigate life’s inevitable difficulties. Developing a mindfulness practice helps create greater awareness of the ways unconscious thoughts, feelings, and behaviors can undermine emotional and physical health.

Image mindfulness stress reduction

Heal Your Life

Life-changing lessons, guidance and support

November 30th – December 1st

Empowering journey of Self-Love!

This course can help you re-discover your deepest loving nature and all that you can be. Immerse yourself in the heart-felt philosophy and ‘wake up’ to the life you dream of.

  • Release habitual negative thinking
  • Learn how to create loving relationships
  • Love and accept yourself without the criticism
  • Connect with your Inner Child
  • Open your heart to the totality of possibilities
  • Trust; live fearlessly!
Transformational workshop Geneva Louise Hay heal your life self love confidence
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