Here is an overview of the schedule, which will evolve rapidly. Our Yoga teachers in particular are open to guide more classes early morning and over lunch, feel free to get in touch.

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English

Monday

  • Yoga Vinyasa (flow)

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  • SoHappy Morning

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  • Joyeusement vôtre

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  • Yoga SwaSthya

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  • Happiness for expats

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  • Initiation Sophrologie: Confiance et possibilités

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Tuesday

  • Gestion du stress

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  • Buddhist meditation & discussion

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Wednesday

  • Yoga Vinyasa (flow)

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  • Yoga SwaSthya

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  • Happy Impro Family

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  • Body and Soul Flow Yoga TM

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  • Mouvements, Mantras et Méditation

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Thursday

  • Self-care circles for Mothers - starts 17/01

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  • Mon corps et Moi

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  • Développer son intuition

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  • Happy Impro

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  • Initiation Sophrologie: Gestion du stress

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  • Mindfulness meditation drop-in - starts 17/01

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Friday

  • Yoga Vinyasa (flow)

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  • Mindful Loving-Kindness

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  • Mes chakras et Moi

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  • Bye bye les blocages

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